13.0 km | 01:15:05 | 05:46/km日期: 2020-05-23 17:29 - 平均心率: 160 - 卡路里: 943 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 93%
Pace: 05'19" / 05'26" / 05'43" / 05'40" / 05'51" / 05'58" / 09'51" / 05'49" / 05'57" / 06'02" / 05'51" / 05'51" / 05'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 500 / 500 |
| 2 | | 05'22" (+00'08") | 500 / 1000 |
| 3 | | 05'23" (+00'09") | 500 / 1500 |
| 4 | | 05'27" (+00'13") | 500 / 2000 |
| 5 | | 05'41" (+00'27") | 500 / 2500 |
| 6 | | 05'44" (+00'30") | 500 / 3000 |
| 7 | | 05'46" (+00'32") | 500 / 3500 |
| 8 | | 05'33" (+00'19") | 500 / 4000 |
| 9 | | 05'47" (+00'33") | 500 / 4500 |
| 10 | | 05'54" (+00'40") | 500 / 5000 |
| 11 | | 05'53" (+00'39") | 500 / 5500 |
| 12 | | 06'03" (+00'49") | 500 / 6000 |
| 13 | | 05'46" (+00'32") | 500 / 6500 |
| 14 | | 05'45" (+00'31") | 500 / 7000 |
| 15 | | 05'47" (+00'33") | 500 / 7500 |
| 16 | | 05'51" (+00'37") | 500 / 8000 |
| 17 | | 06'03" (+00'49") | 500 / 8500 |
| 18 | | 05'50" (+00'36") | 500 / 9000 |
| 19 | | 05'44" (+00'30") | 500 / 9500 |
| 20 | | 06'18" (+01'04") | 500 / 10000 |
| 21 | | 05'53" (+00'39") | 500 / 10500 |
| 22 | | 05'49" (+00'35") | 500 / 11000 |
| 23 | | 05'49" (+00'35") | 500 / 11500 |
| 24 | | 05'51" (+00'37") | 500 / 12000 |
| 25 | | 05'49" (+00'35") | 500 / 12500 |
| 26 | | 05'53" (+00'39") | 500 / 13000 |
| 27 | | 03'59" | 6 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
5月累積里程 : 108.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'26" | 00:10'45" |
| 3 | 05'43" | 00:16'28" |
| 4 | 05'40" | 00:22'08" |
| 5 | 05'51" | 00:27'59" |
| 6 | 05'58" | 00:33'57" |
| 7 | 09'51" | 00:43'48" |
| 8 | 05'49" | 00:49'37" |
| 9 | 05'57" | 00:55'34" |
| 10 | 06'02" | 01:01'36" |
| 11 | 05'51" | 01:07'27" |
| 12 | 05'51" | 01:13'18" |
| 13 | 05'51" | 01:19'09" |
| 13.0 | 05'15" | 01:19'11" |
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