12.6 km | 01:31:18 | 07:13/km日期: 2020-05-24 06:48 - 總爬升: 502 m - 卡路里: 804 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 89%
Pace: 07'59" / 06'52" / 07'07" / 07'02" / 07'06" / 07'17" / 08'54" / 07'04" / 06'01" / 06'49" / 07'02" / 07'32" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+01'59") | 1000 / 1000 |
2 | | 06'52" (+00'52") | 1000 / 2000 |
3 | | 07'07" (+01'07") | 1000 / 3000 |
4 | | 07'01" (+01'01") | 1000 / 4000 |
5 | | 07'06" (+01'06") | 1000 / 5000 |
6 | | 07'16" (+01'16") | 1000 / 6000 |
7 | | 08'54" (+02'54") | 1000 / 7000 |
8 | | 07'03" (+01'03") | 1000 / 8000 |
9 | | 06'00" | 1000 / 9000 |
10 | | 06'49" (+00'49") | 1000 / 10000 |
11 | | 07'01" (+01'01") | 1000 / 11000 |
12 | | 07'32" (+01'32") | 1000 / 12000 |
13 | | 07'09" (+01'09") | 636 / 12636 |
5月累積里程 :
102.42 km minuzo wave rider 20 2E 累積 :
2541.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 06'52" | 00:14'51" |
3 | 07'07" | 00:21'58" |
4 | 07'02" | 00:29'00" |
5 | 07'06" | 00:36'06" |
6 | 07'17" | 00:43'23" |
7 | 08'54" | 00:52'17" |
8 | 07'04" | 00:59'21" |
9 | 06'01" | 01:05'22" |
10 | 06'49" | 01:12'11" |
11 | 07'02" | 01:19'13" |
12 | 07'32" | 01:26'45" |
12.6 | 07'08" | 01:31'18" |