10.0 km | 00:48:46 | 04:52/km日期: 2020-05-20 20:00 - 卡路里: 843 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 90%
Pace: 04'50" / 05'00" / 05'03" / 05'04" / 05'02" / 04'51" / 04'38" / 04'47" / 04'53" / 04'37" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'12") | 1000 / 1000 |
| 2 | | 05'00" (+00'23") | 1000 / 2000 |
| 3 | | 05'02" (+00'25") | 1000 / 3000 |
| 4 | | 05'03" (+00'26") | 1000 / 4000 |
| 5 | | 05'02" (+00'25") | 1000 / 5000 |
| 6 | | 04'51" (+00'14") | 1000 / 6000 |
| 7 | | 04'37" | 1000 / 7000 |
| 8 | | 04'47" (+00'10") | 1000 / 8000 |
| 9 | | 04'52" (+00'15") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 02'41" | 7 / 10007 |
5月累積里程 : 156.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'00" | 00:09'50" |
| 3 | 05'03" | 00:14'53" |
| 4 | 05'04" | 00:19'57" |
| 5 | 05'02" | 00:24'59" |
| 6 | 04'51" | 00:29'50" |
| 7 | 04'38" | 00:34'28" |
| 8 | 04'47" | 00:39'15" |
| 9 | 04'53" | 00:44'08" |
| 10 | 04'37" | 00:48'45" |
| 10.0 | 04'40" | 00:48'47" |
展開計圈分析
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