19.0 km | 02:19:00 | 07:17/km日期: 2020-05-17 07:01 - 平均心率: 121 - 卡路里: 1170 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 78%
Pace: 07'47" / 07'19" / 06'53" / 06'53" / 06'55" / 09'53" / 06'46" / 06'56" / 07'58" / 06'56" / 07'59" / 07'00" / 07'20" / 06'51" / 07'24" / 07'40" / 07'28" / 07'39" / 08'39" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+01'10") | 1000 / 1000 |
| 2 | | 07'18" (+00'32") | 1000 / 2000 |
| 3 | | 06'53" (+00'07") | 1000 / 3000 |
| 4 | | 06'52" (+00'06") | 1000 / 4000 |
| 5 | | 06'54" (+00'08") | 1000 / 5000 |
| 6 | | 07'59" (+01'13") | 1000 / 6000 |
| 7 | | 06'46" | 1000 / 7000 |
| 8 | | 06'55" (+00'09") | 1000 / 8000 |
| 9 | | 07'00" (+00'14") | 1000 / 9000 |
| 10 | | 06'56" (+00'10") | 1000 / 10000 |
| 11 | | 07'26" (+00'40") | 1000 / 11000 |
| 12 | | 06'59" (+00'13") | 1000 / 12000 |
| 13 | | 07'19" (+00'33") | 1000 / 13000 |
| 14 | | 06'51" (+00'05") | 1000 / 14000 |
| 15 | | 07'23" (+00'37") | 1000 / 15000 |
| 16 | | 07'12" (+00'26") | 1000 / 16000 |
| 17 | | 07'27" (+00'41") | 1000 / 17000 |
| 18 | | 07'39" (+00'53") | 1000 / 18000 |
| 19 | | 08'39" (+01'53") | 1000 / 19000 |
| 20 | | 10'15" (+03'29") | 41 / 19041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
5月累積里程 :
142.70 km 
母子鱷魚 夾腳拖3代黑 累積 :
4696.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'19" | 00:15'06" |
| 3 | 06'53" | 00:21'59" |
| 4 | 06'53" | 00:28'52" |
| 5 | 06'55" | 00:35'47" |
| 6 | 09'53" | 00:45'40" |
| 7 | 06'46" | 00:52'26" |
| 8 | 06'56" | 00:59'22" |
| 9 | 07'58" | 01:07'20" |
| 10 | 06'56" | 01:14'16" |
| 11 | 07'59" | 01:22'15" |
| 12 | 07'00" | 01:29'15" |
| 13 | 07'20" | 01:36'35" |
| 14 | 06'51" | 01:43'26" |
| 15 | 07'24" | 01:50'50" |
| 16 | 07'40" | 01:58'30" |
| 17 | 07'28" | 02:05'58" |
| 18 | 07'39" | 02:13'37" |
| 19 | 08'39" | 02:22'16" |
| 19.0 | 10'21" | 02:22'42" |
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