10.1 km | 01:01:06 | 06:04/km日期: 2020-05-23 08:00 - 卡路里: 672 Cal - 平均步頻: 184
Pace: 07'13" / 06'28" / 06'15" / 06'02" / 06'07" / 06'21" / 05'35" / 05'50" / 05'46" / 05'15" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'58") | 1000 / 1000 |
2 | | 06'27" (+01'12") | 1000 / 2000 |
3 | | 06'15" (+01'00") | 1000 / 3000 |
4 | | 06'02" (+00'47") | 1000 / 4000 |
5 | | 06'06" (+00'51") | 1000 / 5000 |
6 | | 06'21" (+01'06") | 1000 / 6000 |
7 | | 05'34" (+00'19") | 1000 / 7000 |
8 | | 05'49" (+00'34") | 1000 / 8000 |
9 | | 05'45" (+00'30") | 1000 / 9000 |
10 | | 05'15" | 1000 / 10000 |
11 | | 04'35" | 51 / 10051 |
5月累積里程 : 100.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'28" | 00:13'41" |
3 | 06'15" | 00:19'56" |
4 | 06'02" | 00:25'58" |
5 | 06'07" | 00:32'05" |
6 | 06'21" | 00:38'26" |
7 | 05'35" | 00:44'01" |
8 | 05'50" | 00:49'51" |
9 | 05'46" | 00:55'37" |
10 | 05'15" | 01:00'52" |
10.1 | 04'30" | 01:01'06" |