73.4 km | 48:23:27 | 39:33/km日期: 2020-05-20 16:22 - 總爬升: 122 m - 卡路里: 3633 Cal - 溫度: 25°C - 濕度: 91%
Pace: 12'15" / 10'44" / 28'20" / 07'36" / 01'57" / 00'47" / 00'53" / 05'28" / 04'46" / 19'58" / 118'25" / 214'07" / 66'15" / 418'13" / 03'42" / 01'57" / 02'18" / 02'33" / 17'51" / 58'21" / 23'06" / 57'19" / 59'41" / 57'48" / 124'09" / 06'17" / 04'52" / 01'35" / 02'13" / 01'35" / 04'19" / 02'49" / 00'47" / 00'49" / 00'51" / 01'04" / 01'02" / 03'16" / 02'21" / 38'31" / 91'06" / 03'21" / 03'37" / 01'54" / 01'02" / 00'54" / 00'49" / 01'53" / 04'36" / 01'33" / 03'13" / 04'10" / 04'38" / 04'27" / 04'21" / 88'09" / 98'38" / 22'08" / 573'50" / 27'26" / 01'13" / 01'30" / 00'55" / 03'53" / 05'14" / 123'57" / 30'32" / 66'24" / 08'47" / 131'13" / 54'31" / 07'16" / 10'07" / 94'04" / 77'51" /
5月累積里程 : 97.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'15" | 00:12'15" |
| 2 | 10'44" | 00:22'59" |
| 3 | 28'20" | 00:51'19" |
| 4 | 07'36" | 00:58'55" |
| 5 | 01'57" | 01:00'52" |
| 6 | 00'47" | 01:01'39" |
| 7 | 00'53" | 01:02'32" |
| 8 | 05'28" | 01:08'00" |
| 9 | 04'46" | 01:12'46" |
| 10 | 19'58" | 01:32'44" |
| 11 | 118'25" | 03:31'09" |
| 12 | 214'07" | 07:05'16" |
| 13 | 66'15" | 08:11'31" |
| 14 | 418'13" | 15:09'44" |
| 15 | 03'42" | 15:13'26" |
| 16 | 01'57" | 15:15'23" |
| 17 | 02'18" | 15:17'41" |
| 18 | 02'33" | 15:20'14" |
| 19 | 17'51" | 15:38'05" |
| 20 | 58'21" | 16:36'26" |
| 21 | 23'06" | 16:59'32" |
| 22 | 57'19" | 17:56'51" |
| 23 | 59'41" | 18:56'32" |
| 24 | 57'48" | 19:54'20" |
| 25 | 124'09" | 21:58'29" |
| 26 | 06'17" | 22:04'46" |
| 27 | 04'52" | 22:09'38" |
| 28 | 01'35" | 22:11'13" |
| 29 | 02'13" | 22:13'26" |
| 30 | 01'35" | 22:15'01" |
| 31 | 04'19" | 22:19'20" |
| 32 | 02'49" | 22:22'09" |
| 33 | 00'47" | 22:22'56" |
| 34 | 00'49" | 22:23'45" |
| 35 | 00'51" | 22:24'36" |
| 36 | 01'04" | 22:25'40" |
| 37 | 01'02" | 22:26'42" |
| 38 | 03'16" | 22:29'58" |
| 39 | 02'21" | 22:32'19" |
| 40 | 38'31" | 23:10'50" |
| 41 | 91'06" | 24:41'56" |
| 42 | 03'21" | 24:45'17" |
| 43 | 03'37" | 24:48'54" |
| 44 | 01'54" | 24:50'48" |
| 45 | 01'02" | 24:51'50" |
| 46 | 00'54" | 24:52'44" |
| 47 | 00'49" | 24:53'33" |
| 48 | 01'53" | 24:55'26" |
| 49 | 04'36" | 25:00'02" |
| 50 | 01'33" | 25:01'35" |
| 51 | 03'13" | 25:04'48" |
| 52 | 04'10" | 25:08'58" |
| 53 | 04'38" | 25:13'36" |
| 54 | 04'27" | 25:18'03" |
| 55 | 04'21" | 25:22'24" |
| 56 | 88'09" | 26:50'33" |
| 57 | 98'38" | 28:29'11" |
| 58 | 22'08" | 28:51'19" |
| 59 | 573'50" | 38:25'09" |
| 60 | 27'26" | 38:52'35" |
| 61 | 01'13" | 38:53'48" |
| 62 | 01'30" | 38:55'18" |
| 63 | 00'55" | 38:56'13" |
| 64 | 03'53" | 39:00'06" |
| 65 | 05'14" | 39:05'20" |
| 66 | 123'57" | 41:09'17" |
| 67 | 30'32" | 41:39'49" |
| 68 | 66'24" | 42:46'13" |
| 69 | 08'47" | 42:55'00" |
| 70 | 131'13" | 45:06'13" |
| 71 | 54'31" | 46:00'44" |
| 72 | 07'16" | 46:08'00" |
| 73 | 10'07" | 46:18'07" |
| 74 | 94'04" | 47:52'11" |
| 73.4 | -52'-23" | 48:23'29" |
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