12.2 km | 01:12:26 | 05:56/km日期: 2020-05-20 07:36 - 卡路里: 1067 Cal - 平均步頻: 130 - 溫度: 25°C - 濕度: 86%
Pace: 06'10" / 06'07" / 06'08" / 06'04" / 06'03" / 06'03" / 05'57" / 05'57" / 06'05" / 05'40" / 05'33" / 05'19" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'52") | 1000 / 1000 |
2 | | 06'07" (+00'49") | 1000 / 2000 |
3 | | 06'07" (+00'49") | 1000 / 3000 |
4 | | 06'04" (+00'46") | 1000 / 4000 |
5 | | 06'03" (+00'45") | 1000 / 5000 |
6 | | 06'02" (+00'44") | 1000 / 6000 |
7 | | 05'57" (+00'39") | 1000 / 7000 |
8 | | 05'56" (+00'38") | 1000 / 8000 |
9 | | 06'05" (+00'47") | 1000 / 9000 |
10 | | 05'40" (+00'22") | 1000 / 10000 |
11 | | 05'32" (+00'14") | 1000 / 11000 |
12 | | 05'18" | 1000 / 12000 |
13 | | 06'52" (+01'34") | 196 / 12196 |
5月累積里程 : 288.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'07" | 00:12'17" |
3 | 06'08" | 00:18'25" |
4 | 06'04" | 00:24'29" |
5 | 06'03" | 00:30'32" |
6 | 06'03" | 00:36'35" |
7 | 05'57" | 00:42'32" |
8 | 05'57" | 00:48'29" |
9 | 06'05" | 00:54'34" |
10 | 05'40" | 01:00'14" |
11 | 05'33" | 01:05'47" |
12 | 05'19" | 01:11'06" |
12.2 | 06'52" | 01:12'27" |