10.3 km | 00:50:38 | 04:54/km日期: 2020-05-22 17:35 - 天氣: 雨🌧️ - 卡路里: 779 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 96%
Pace: 05'18" / 05'09" / 05'00" / 04'56" / 04'51" / 04'46" / 04'42" / 04'46" / 04'51" / 04'54" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'36") | 1000 / 1000 |
2 | | 05'08" (+00'26") | 1000 / 2000 |
3 | | 05'00" (+00'18") | 1000 / 3000 |
4 | | 04'55" (+00'13") | 1000 / 4000 |
5 | | 04'50" (+00'08") | 1000 / 5000 |
6 | | 04'46" (+00'04") | 1000 / 6000 |
7 | | 04'42" | 1000 / 7000 |
8 | | 04'46" (+00'04") | 1000 / 8000 |
9 | | 04'50" (+00'08") | 1000 / 9000 |
10 | | 04'54" (+00'12") | 1000 / 10000 |
11 | | 04'42" | 301 / 10301 |
5月累積里程 :
353.38 km Y拖 三代 累積 :
133.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'09" | 00:10'27" |
3 | 05'00" | 00:15'27" |
4 | 04'56" | 00:20'23" |
5 | 04'51" | 00:25'14" |
6 | 04'46" | 00:30'00" |
7 | 04'42" | 00:34'42" |
8 | 04'46" | 00:39'28" |
9 | 04'51" | 00:44'19" |
10 | 04'54" | 00:49'13" |
10.3 | 04'42" | 00:50'38" |