13.1 km | 01:20:11 | 06:06/km日期: 2020-05-20 18:14 - 平均心率: 138 - 卡路里: 739 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 82%
Pace: 06'17" / 06'04" / 05'59" / 05'57" / 05'57" / 05'52" / 05'47" / 05'49" / 05'45" / 05'37" / 05'30" / 05'20" / 08'40" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'56") | 1000 / 1000 |
| 2 | | 06'03" (+00'43") | 1000 / 2000 |
| 3 | | 05'58" (+00'38") | 1000 / 3000 |
| 4 | | 05'56" (+00'36") | 1000 / 4000 |
| 5 | | 05'57" (+00'37") | 1000 / 5000 |
| 6 | | 05'51" (+00'31") | 1000 / 6000 |
| 7 | | 05'46" (+00'26") | 1000 / 7000 |
| 8 | | 05'48" (+00'28") | 1000 / 8000 |
| 9 | | 05'44" (+00'24") | 1000 / 9000 |
| 10 | | 05'37" (+00'17") | 1000 / 10000 |
| 11 | | 05'30" (+00'10") | 1000 / 11000 |
| 12 | | 05'20" | 1000 / 12000 |
| 13 | | 08'39" (+03'19") | 1000 / 13000 |
| 14 | | 11'57" (+06'37") | 136 / 13136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
411.48 km 
HOKA ONE ONE 5 (灰) 累積 :
536.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'04" | 00:12'21" |
| 3 | 05'59" | 00:18'20" |
| 4 | 05'57" | 00:24'17" |
| 5 | 05'57" | 00:30'14" |
| 6 | 05'52" | 00:36'06" |
| 7 | 05'47" | 00:41'53" |
| 8 | 05'49" | 00:47'42" |
| 9 | 05'45" | 00:53'27" |
| 10 | 05'37" | 00:59'04" |
| 11 | 05'30" | 01:04'34" |
| 12 | 05'20" | 01:09'54" |
| 13 | 08'40" | 01:18'34" |
| 13.1 | 11'57" | 01:20'12" |
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