10.0 km | 00:37:39 | 03:45/km日期: 2020-05-20 18:44 - 總爬升: 111 m - 卡路里: 6 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 86%
Pace: 05'25" / 05'14" / 05'41" / 06'02" / 04'28" / 04'19" / 03'51" / 04'25" / 06'04" / 1241'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'00" (+00'31") | 1609 / 1609 |
2 | | 03'35" (+00'06") | 1609 / 3218 |
3 | | 04'10" (+00'41") | 1609 / 4828 |
4 | | 03'51" (+00'22") | 1609 / 6437 |
5 | | 03'36" (+00'07") | 1609 / 8046 |
6 | | 03'29" | 1609 / 9656 |
7 | | 03'11" | 348 / 10004 |
5月累積里程 : 341.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'14" | 00:10'39" |
3 | 05'41" | 00:16'20" |
4 | 06'02" | 00:22'22" |
5 | 04'28" | 00:26'50" |
6 | 04'19" | 00:31'09" |
7 | 03'51" | 00:35'00" |
8 | 04'25" | 00:39'25" |
9 | 06'04" | 00:45'29" |
10.0 | 04'56" | 00:50'27" |