10.5 km | 00:47:08 | 04:28/km日期: 2020-05-19 19:32 - 總爬升: 165 m - 卡路里: 6 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 93%
Pace: 05'29" / 04'32" / 06'04" / 07'19" / 06'01" / 04'47" / 04'57" / 04'45" / 08'36" / 05'14" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" (+00'14") | 1609 / 1609 |
2 | | 04'13" | 1609 / 3218 |
3 | | 04'36" (+00'23") | 1609 / 4828 |
4 | | 04'47" (+00'34") | 1609 / 6437 |
5 | | 04'24" (+00'11") | 1609 / 8046 |
6 | | 04'28" (+00'15") | 1609 / 9656 |
7 | | 04'17" (+00'04") | 867 / 10523 |
5月累積里程 : 341.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 04'32" | 00:10'01" |
3 | 06'04" | 00:16'05" |
4 | 07'19" | 00:23'24" |
5 | 06'01" | 00:29'25" |
6 | 04'47" | 00:34'12" |
7 | 04'57" | 00:39'09" |
8 | 04'45" | 00:43'54" |
9 | 08'36" | 00:52'30" |
10 | 05'14" | 00:57'44" |
10.5 | 06'35" | 01:01'11" |