15.0 km | 01:42:03 | 06:47/km日期: 2020-05-17 18:02 - 平均心率: 160 - 卡路里: 1041 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 58%
Pace: 07'42" / 07'25" / 07'02" / 06'57" / 07'52" / 06'16" / 06'29" / 06'28" / 06'27" / 06'50" / 06'39" / 06'16" / 06'42" / 06'50" / 06'49" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'26") | 1000 / 1000 |
| 2 | | 07'24" (+01'08") | 1000 / 2000 |
| 3 | | 07'02" (+00'46") | 1000 / 3000 |
| 4 | | 06'57" (+00'41") | 1000 / 4000 |
| 5 | | 06'52" (+00'36") | 1000 / 5000 |
| 6 | | 06'16" | 1000 / 6000 |
| 7 | | 06'28" (+00'12") | 1000 / 7000 |
| 8 | | 06'27" (+00'11") | 1000 / 8000 |
| 9 | | 06'27" (+00'11") | 1000 / 9000 |
| 10 | | 06'49" (+00'33") | 1000 / 10000 |
| 11 | | 06'38" (+00'22") | 1000 / 11000 |
| 12 | | 06'16" | 1000 / 12000 |
| 13 | | 06'41" (+00'25") | 1000 / 13000 |
| 14 | | 06'50" (+00'34") | 1000 / 14000 |
| 15 | | 06'49" (+00'33") | 1000 / 15000 |
| 16 | | 08'30" (+02'14") | 35 / 15035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
144.48 km 
BROOKS GHOST 11 累積 :
1166.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'25" | 00:15'07" |
| 3 | 07'02" | 00:22'09" |
| 4 | 06'57" | 00:29'06" |
| 5 | 07'52" | 00:36'58" |
| 6 | 06'16" | 00:43'14" |
| 7 | 06'29" | 00:49'43" |
| 8 | 06'28" | 00:56'11" |
| 9 | 06'27" | 01:02'38" |
| 10 | 06'50" | 01:09'28" |
| 11 | 06'39" | 01:16'07" |
| 12 | 06'16" | 01:22'23" |
| 13 | 06'42" | 01:29'05" |
| 14 | 06'50" | 01:35'55" |
| 15 | 06'49" | 01:42'44" |
| 15.0 | 08'49" | 01:43'03" |
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