15.0 km | 01:20:43 | 05:22/km日期: 2020-05-19 17:59 - 平均心率: 118 - 卡路里: 363 Cal - 平均步頻: 168
Pace: 06'48" / 05'46" / 05'19" / 05'16" / 05'14" / 05'34" / 05'17" / 04'49" / 05'57" / 06'36" / 05'17" / 05'20" / 04'19" / 03'28" / 05'53" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+03'21") | 1000 / 1000 |
| 2 | | 05'45" (+02'18") | 1000 / 2000 |
| 3 | | 05'19" (+01'52") | 1000 / 3000 |
| 4 | | 05'15" (+01'48") | 1000 / 4000 |
| 5 | | 05'14" (+01'47") | 1000 / 5000 |
| 6 | | 05'34" (+02'07") | 1000 / 6000 |
| 7 | | 05'16" (+01'49") | 1000 / 7000 |
| 8 | | 04'48" (+01'21") | 1000 / 8000 |
| 9 | | 05'56" (+02'29") | 1000 / 9000 |
| 10 | | 06'36" (+03'09") | 1000 / 10000 |
| 11 | | 05'17" (+01'50") | 1000 / 11000 |
| 12 | | 05'20" (+01'53") | 1000 / 12000 |
| 13 | | 04'18" (+00'51") | 1000 / 13000 |
| 14 | | 03'27" | 1000 / 14000 |
| 15 | | 05'40" (+02'13") | 1000 / 15000 |
| 16 | | 05'17" (+01'50") | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 248.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'46" | 00:12'34" |
| 3 | 05'19" | 00:17'53" |
| 4 | 05'16" | 00:23'09" |
| 5 | 05'14" | 00:28'23" |
| 6 | 05'34" | 00:33'57" |
| 7 | 05'17" | 00:39'14" |
| 8 | 04'49" | 00:44'03" |
| 9 | 05'57" | 00:50'00" |
| 10 | 06'36" | 00:56'36" |
| 11 | 05'17" | 01:01'53" |
| 12 | 05'20" | 01:07'13" |
| 13 | 04'19" | 01:11'32" |
| 14 | 03'28" | 01:15'00" |
| 15 | 05'53" | 01:20'53" |
| 15.0 | 05'42" | 01:20'56" |
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