9.0 km | 00:47:42 | 05:17/km日期: 2020-05-18 21:12 - 平均心率: 178 - 卡路里: 722 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 93%
Pace: 01'03" / 05'22" / 05'12" / 05'13" / 05'11" / 04'54" / 05'06" / 05'16" / 05'57" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'34") | 1000 / 1000 |
| 2 | | 05'21" (+00'28") | 1000 / 2000 |
| 3 | | 05'11" (+00'18") | 1000 / 3000 |
| 4 | | 05'13" (+00'20") | 1000 / 4000 |
| 5 | | 05'11" (+00'18") | 1000 / 5000 |
| 6 | | 04'53" | 1000 / 6000 |
| 7 | | 05'06" (+00'13") | 1000 / 7000 |
| 8 | | 05'16" (+00'23") | 1000 / 8000 |
| 9 | | 05'57" (+01'04") | 1000 / 9000 |
| 10 | | 06'05" (+01'12") | 9 / 9009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 90.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'03" | 00:01'03" |
| 2 | 05'22" | 00:06'25" |
| 3 | 05'12" | 00:11'37" |
| 4 | 05'13" | 00:16'50" |
| 5 | 05'11" | 00:22'01" |
| 6 | 04'54" | 00:26'55" |
| 7 | 05'06" | 00:32'01" |
| 8 | 05'16" | 00:37'17" |
| 9 | 05'57" | 00:43'14" |
| 9.0 | 06'44" | 00:43'18" |
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