10.6 km | 00:56:48 | 05:21/km日期: 2020-05-19 07:09 - 卡路里: 800 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 96%
Pace: 05'22" / 05'23" / 05'31" / 05'12" / 05'20" / 05'25" / 05'10" / 05'15" / 05'09" / 05'39" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'12") | 1000 / 1000 |
2 | | 05'23" (+00'14") | 1000 / 2000 |
3 | | 05'30" (+00'21") | 1000 / 3000 |
4 | | 05'12" (+00'03") | 1000 / 4000 |
5 | | 05'20" (+00'11") | 1000 / 5000 |
6 | | 05'24" (+00'15") | 1000 / 6000 |
7 | | 05'10" (+00'01") | 1000 / 7000 |
8 | | 05'14" (+00'05") | 1000 / 8000 |
9 | | 05'09" | 1000 / 9000 |
10 | | 05'37" (+00'28") | 1000 / 10000 |
11 | | 05'40" (+00'31") | 598 / 10598 |
5月累積里程 :
353.38 km Adidas 累積 :
16607.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'23" | 00:10'45" |
3 | 05'31" | 00:16'16" |
4 | 05'12" | 00:21'28" |
5 | 05'20" | 00:26'48" |
6 | 05'25" | 00:32'13" |
7 | 05'10" | 00:37'23" |
8 | 05'15" | 00:42'38" |
9 | 05'09" | 00:47'47" |
10 | 05'39" | 00:53'26" |
10.6 | 05'39" | 00:56'49" |