20.7 km | 01:44:28 | 05:02/km日期: 2020-05-17 06:02 - 總爬升: 364 m - 平均心率: 133 - 卡路里: 1256 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 94%
Pace: 06'24" / 05'45" / 05'33" / 05'44" / 05'27" / 05'09" / 05'13" / 07'25" / 04'55" / 04'29" / 04'32" / 04'44" / 11'02" / 05'36" / 04'51" / 05'21" / 04'17" / 03'58" / 05'19" / 04'01" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+02'26") | 1000 / 1000 |
| 2 | | 05'45" (+01'48") | 1000 / 2000 |
| 3 | | 05'32" (+01'35") | 1000 / 3000 |
| 4 | | 05'43" (+01'46") | 1000 / 4000 |
| 5 | | 05'26" (+01'29") | 1000 / 5000 |
| 6 | | 05'09" (+01'12") | 1000 / 6000 |
| 7 | | 05'13" (+01'16") | 1000 / 7000 |
| 8 | | 05'39" (+01'42") | 1000 / 8000 |
| 9 | | 04'54" (+00'57") | 1000 / 9000 |
| 10 | | 04'28" (+00'31") | 1000 / 10000 |
| 11 | | 04'32" (+00'35") | 1000 / 11000 |
| 12 | | 04'43" (+00'46") | 1000 / 12000 |
| 13 | | 06'06" (+02'09") | 1000 / 13000 |
| 14 | | 05'36" (+01'39") | 1000 / 14000 |
| 15 | | 04'51" (+00'54") | 1000 / 15000 |
| 16 | | 04'55" (+00'58") | 1000 / 16000 |
| 17 | | 04'16" (+00'19") | 1000 / 17000 |
| 18 | | 03'57" | 1000 / 18000 |
| 19 | | 04'10" (+00'13") | 1000 / 19000 |
| 20 | | 04'01" (+00'04") | 1000 / 20000 |
| 21 | | 04'04" (+00'07") | 731 / 20731 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
207.78 km 
Nike Turbo2 粉 累積 :
107.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'45" | 00:12'09" |
| 3 | 05'33" | 00:17'42" |
| 4 | 05'44" | 00:23'26" |
| 5 | 05'27" | 00:28'53" |
| 6 | 05'09" | 00:34'02" |
| 7 | 05'13" | 00:39'15" |
| 8 | 07'25" | 00:46'40" |
| 9 | 04'55" | 00:51'35" |
| 10 | 04'29" | 00:56'04" |
| 11 | 04'32" | 01:00'36" |
| 12 | 04'44" | 01:05'20" |
| 13 | 11'02" | 01:16'22" |
| 14 | 05'36" | 01:21'58" |
| 15 | 04'51" | 01:26'49" |
| 16 | 05'21" | 01:32'10" |
| 17 | 04'17" | 01:36'27" |
| 18 | 03'58" | 01:40'25" |
| 19 | 05'19" | 01:45'44" |
| 20 | 04'01" | 01:49'45" |
| 20.7 | 04'04" | 01:52'44" |
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