30.1 km | 03:27:31 | 06:52/km日期: 2020-05-15 18:49 - 卡路里: 2578 Cal - 溫度: 28°C - 濕度: 73%
Pace: 06'39" / 06'19" / 06'19" / 07'35" / 08'03" / 06'50" / 06'08" / 06'17" / 06'17" / 06'35" / 07'07" / 06'59" / 06'16" / 06'34" / 06'41" / 06'52" / 06'53" / 07'21" / 07'13" / 07'08" / 07'05" / 06'43" / 06'39" / 06'47" / 06'56" / 07'35" / 06'44" / 06'44" / 07'03" / 07'28" / 11'13" /
5月累積里程 : 100.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'19" | 00:12'58" |
3 | 06'19" | 00:19'17" |
4 | 07'35" | 00:26'52" |
5 | 08'03" | 00:34'55" |
6 | 06'50" | 00:41'45" |
7 | 06'08" | 00:47'53" |
8 | 06'17" | 00:54'10" |
9 | 06'17" | 01:00'27" |
10 | 06'35" | 01:07'02" |
11 | 07'07" | 01:14'09" |
12 | 06'59" | 01:21'08" |
13 | 06'16" | 01:27'24" |
14 | 06'34" | 01:33'58" |
15 | 06'41" | 01:40'39" |
16 | 06'52" | 01:47'31" |
17 | 06'53" | 01:54'24" |
18 | 07'21" | 02:01'45" |
19 | 07'13" | 02:08'58" |
20 | 07'08" | 02:16'06" |
21 | 07'05" | 02:23'11" |
22 | 06'43" | 02:29'54" |
23 | 06'39" | 02:36'33" |
24 | 06'47" | 02:43'20" |
25 | 06'56" | 02:50'16" |
26 | 07'35" | 02:57'51" |
27 | 06'44" | 03:04'35" |
28 | 06'44" | 03:11'19" |
29 | 07'03" | 03:18'22" |
30 | 07'28" | 03:25'50" |
30.2 | 11'06" | 03:27'31" |