9.0 km | 00:51:39 | 05:44/km日期: 2020-05-15 19:20 - 總爬升: 112 m - 卡路里: 661 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 76%
Pace: 06'45" / 06'34" / 05'42" / 05'38" / 05'29" / 05'30" / 05'21" / 05'30" / 05'39" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'08") | 1000 / 1000 |
2 | | 06'17" (+00'56") | 1000 / 2000 |
3 | | 05'41" (+00'20") | 1000 / 3000 |
4 | | 05'38" (+00'17") | 1000 / 4000 |
5 | | 05'28" (+00'07") | 1000 / 5000 |
6 | | 05'29" (+00'08") | 1000 / 6000 |
7 | | 05'21" | 1000 / 7000 |
8 | | 05'30" (+00'09") | 1000 / 8000 |
9 | | 05'38" (+00'17") | 1000 / 9000 |
10 | | 08'38" (+03'17") | 6 / 9006 |
5月累積里程 : 113.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'34" | 00:13'19" |
3 | 05'42" | 00:19'01" |
4 | 05'38" | 00:24'39" |
5 | 05'29" | 00:30'08" |
6 | 05'30" | 00:35'38" |
7 | 05'21" | 00:40'59" |
8 | 05'30" | 00:46'29" |
9 | 05'39" | 00:52'08" |
9.0 | 07'25" | 00:52'11" |