8.6 km | 00:47:11 | 05:30/km日期: 2020-05-17 20:51 - 總爬升: 171 m - 平均心率: 142 - 卡路里: 503 Cal - 平均步頻: 192 - 溫度: 29°C - 濕度: 75%
Pace: 05'31" / 05'20" / 05'31" / 05'30" / 05'31" / 05'31" / 05'19" / 05'42" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'11") | 1000 / 1000 |
| 2 | | 05'20" (+00'01") | 1000 / 2000 |
| 3 | | 05'30" (+00'11") | 1000 / 3000 |
| 4 | | 05'29" (+00'10") | 1000 / 4000 |
| 5 | | 05'31" (+00'12") | 1000 / 5000 |
| 6 | | 05'31" (+00'12") | 1000 / 6000 |
| 7 | | 05'19" | 1000 / 7000 |
| 8 | | 05'41" (+00'22") | 1000 / 8000 |
| 9 | | 05'51" (+00'32") | 561 / 8561 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
5月累積里程 : 357.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'20" | 00:10'51" |
| 3 | 05'31" | 00:16'22" |
| 4 | 05'30" | 00:21'52" |
| 5 | 05'31" | 00:27'23" |
| 6 | 05'31" | 00:32'54" |
| 7 | 05'19" | 00:38'13" |
| 8 | 05'42" | 00:43'55" |
| 8.6 | 05'52" | 00:47'13" |
展開計圈分析
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