17.0 km | 02:26:23 | 08:36/km日期: 2020-05-17 06:30 - 總爬升: 148 m - 平均心率: 123 - 卡路里: 874 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 94%
Pace: 07'12" / 07'09" / 07'05" / 10'02" / 15'17" / 07'07" / 13'17" / 13'13" / 12'01" / 32'52" / 16'26" / 27'32" / 13'50" / 09'00" / 12'10" / 15'17" / 08'50" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'06") | 1000 / 1000 |
| 2 | | 07'09" (+00'04") | 1000 / 2000 |
| 3 | | 07'05" | 1000 / 3000 |
| 4 | | 07'14" (+00'09") | 1000 / 4000 |
| 5 | | 07'17" (+00'12") | 1000 / 5000 |
| 6 | | 07'07" (+00'02") | 1000 / 6000 |
| 7 | | 08'26" (+01'21") | 1000 / 7000 |
| 8 | | 07'05" | 1000 / 8000 |
| 9 | | 09'04" (+01'59") | 1000 / 9000 |
| 10 | | 13'27" (+06'22") | 1000 / 10000 |
| 11 | | 11'06" (+04'01") | 1000 / 11000 |
| 12 | | 09'47" (+02'42") | 1000 / 12000 |
| 13 | | 07'08" (+00'03") | 1000 / 13000 |
| 14 | | 08'59" (+01'54") | 1000 / 14000 |
| 15 | | 08'07" (+01'02") | 1000 / 15000 |
| 16 | | 11'08" (+04'03") | 1000 / 16000 |
| 17 | | 08'49" (+01'44") | 1000 / 17000 |
| 18 | | 05'59" | 19 / 17019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 144.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'09" | 00:14'21" |
| 3 | 07'05" | 00:21'26" |
| 4 | 10'02" | 00:31'28" |
| 5 | 15'17" | 00:46'45" |
| 6 | 07'07" | 00:53'52" |
| 7 | 13'17" | 01:07'09" |
| 8 | 13'13" | 01:20'22" |
| 9 | 12'01" | 01:32'23" |
| 10 | 32'52" | 02:05'15" |
| 11 | 16'26" | 02:21'41" |
| 12 | 27'32" | 02:49'13" |
| 13 | 13'50" | 03:03'03" |
| 14 | 09'00" | 03:12'03" |
| 15 | 12'10" | 03:24'13" |
| 16 | 15'17" | 03:39'30" |
| 17 | 08'50" | 03:48'20" |
| 17.0 | 05'12" | 03:48'26" |
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