8.4 km | 00:40:23 | 04:49/km日期: 2020-05-14 17:28 - 總爬升: 169 m - 卡路里: 510 Cal - 平均步頻: 200 - 溫度: 30°C - 濕度: 58%
Pace: 05'02" / 04'48" / 04'49" / 04'46" / 04'54" / 04'44" / 04'45" / 04'42" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'20") | 1000 / 1000 |
| 2 | | 04'48" (+00'07") | 1000 / 2000 |
| 3 | | 04'49" (+00'08") | 1000 / 3000 |
| 4 | | 04'45" (+00'04") | 1000 / 4000 |
| 5 | | 04'54" (+00'13") | 1000 / 5000 |
| 6 | | 04'43" (+00'02") | 1000 / 6000 |
| 7 | | 04'45" (+00'04") | 1000 / 7000 |
| 8 | | 04'41" | 1000 / 8000 |
| 9 | | 05'17" (+00'36") | 359 / 8359 |
5月累積里程 : 308.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'48" | 00:09'50" |
| 3 | 04'49" | 00:14'39" |
| 4 | 04'46" | 00:19'25" |
| 5 | 04'54" | 00:24'19" |
| 6 | 04'44" | 00:29'03" |
| 7 | 04'45" | 00:33'48" |
| 8 | 04'42" | 00:38'30" |
| 8.4 | 05'17" | 00:40'24" |
展開計圈分析
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