10.0 km | 00:54:30 | 05:27/km日期: 2020-05-14 19:12 - 平均心率: 136 - 卡路里: 693 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 80%
Pace: 05'40" / 05'38" / 19'07" / 04'14" / 04'17" / 08'46" / 04'15" / 05'55" / 05'28" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'28") | 1000 / 1000 |
| 2 | | 05'38" (+01'27") | 1000 / 2000 |
| 3 | | 05'48" (+01'37") | 525 / 2525 |
| 4 | | 04'12" (+00'01") | 399 / 2924 |
| 5 | | 04'20" (+00'09") | 401 / 3326 |
| 6 | | 04'12" (+00'01") | 408 / 3734 |
| 7 | | 04'14" (+00'03") | 406 / 4140 |
| 8 | | 04'19" (+00'08") | 401 / 4541 |
| 9 | | 04'14" (+00'03") | 406 / 4948 |
| 10 | | 04'11" | 410 / 5359 |
| 11 | | 04'20" (+00'09") | 196 / 5555 |
| 12 | | 19'52" (+15'41") | 290 / 5845 |
| 13 | | 04'16" (+00'05") | 404 / 6250 |
| 14 | | 04'17" (+00'06") | 403 / 6654 |
| 15 | | 04'11" | 407 / 7061 |
| 16 | | 05'58" (+01'47") | 1000 / 8061 |
| 17 | | 05'29" (+01'18") | 1000 / 9061 |
| 18 | | 05'11" (+01'00") | 937 / 9998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
180.33 km 
Nike Pegasus Turbo 2 累積 :
286.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'38" | 00:11'18" |
| 3 | 19'07" | 00:30'25" |
| 4 | 04'14" | 00:34'39" |
| 5 | 04'17" | 00:38'56" |
| 6 | 08'46" | 00:47'42" |
| 7 | 04'15" | 00:51'57" |
| 8 | 05'55" | 00:57'52" |
| 9 | 05'28" | 01:03'20" |
| 10.0 | 16'42" | 01:20'01" |
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