16.0 km | 01:44:43 | 06:31/km日期: 2020-05-15 19:14 - 平均心率: 123 - 卡路里: 828 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 69%
Pace: 07'28" / 06'40" / 06'35" / 06'21" / 08'57" / 06'49" / 07'01" / 06'47" / 12'48" / 07'48" / 07'01" / 06'20" / 05'56" / 09'53" / 06'06" / 12'09" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'43") | 1000 / 1000 |
| 2 | | 06'40" (+00'45") | 1000 / 2000 |
| 3 | | 06'35" (+00'40") | 1000 / 3000 |
| 4 | | 06'21" (+00'26") | 1000 / 4000 |
| 5 | | 06'32" (+00'37") | 1000 / 5000 |
| 6 | | 06'49" (+00'54") | 1000 / 6000 |
| 7 | | 07'00" (+01'05") | 1000 / 7000 |
| 8 | | 06'47" (+00'52") | 1000 / 8000 |
| 9 | | 06'41" (+00'46") | 1000 / 9000 |
| 10 | | 06'37" (+00'42") | 1000 / 10000 |
| 11 | | 06'30" (+00'35") | 1000 / 11000 |
| 12 | | 06'20" (+00'25") | 1000 / 12000 |
| 13 | | 05'55" | 1000 / 13000 |
| 14 | | 06'40" (+00'45") | 1000 / 14000 |
| 15 | | 06'06" (+00'11") | 1000 / 15000 |
| 16 | | 06'06" (+00'11") | 1000 / 16000 |
| 17 | | 07'03" (+01'08") | 46 / 16046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 351.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'40" | 00:14'08" |
| 3 | 06'35" | 00:20'43" |
| 4 | 06'21" | 00:27'04" |
| 5 | 08'57" | 00:36'01" |
| 6 | 06'49" | 00:42'50" |
| 7 | 07'01" | 00:49'51" |
| 8 | 06'47" | 00:56'38" |
| 9 | 12'48" | 01:09'26" |
| 10 | 07'48" | 01:17'14" |
| 11 | 07'01" | 01:24'15" |
| 12 | 06'20" | 01:30'35" |
| 13 | 05'56" | 01:36'31" |
| 14 | 09'53" | 01:46'24" |
| 15 | 06'06" | 01:52'30" |
| 16 | 12'09" | 02:04'39" |
| 16.0 | 07'10" | 02:04'59" |
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