7.0 km | 00:34:12 | 04:52/km日期: 2020-05-15 18:07 - 卡路里: 431 Cal - 平均步頻: 174 - 溫度: 29°C
Pace: 06'02" / 04'58" / 05'31" / 08'57" / 04'49" / 07'30" / 08'20" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'56") | 1000 / 1000 |
2 | | 04'58" (+00'28") | 1000 / 2000 |
3 | | 04'49" (+00'19") | 1000 / 3000 |
4 | | 04'58" (+00'28") | 1000 / 4000 |
5 | | 04'48" (+00'18") | 1000 / 5000 |
6 | | 04'37" (+00'07") | 1000 / 6000 |
7 | | 04'30" | 1000 / 7000 |
8 | | 04'44" (+00'14") | 11 / 7011 |
5月累積里程 : 421.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 04'58" | 00:11'00" |
3 | 05'31" | 00:16'31" |
4 | 08'57" | 00:25'28" |
5 | 04'49" | 00:30'17" |
6 | 07'30" | 00:37'47" |
7 | 08'20" | 00:46'07" |
7.0 | 05'53" | 00:46'11" |