7.0 km | 00:38:54 | 05:31/km日期: 2020-05-14 20:30 - 總爬升: 146 m - 卡路里: 516 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 71%
Pace: 06'15" / 06'52" / 05'22" / 05'15" / 05'14" / 05'17" / 05'28" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'43") | 1000 / 1000 |
| 2 | | 06'10" (+00'56") | 1000 / 2000 |
| 3 | | 05'22" (+00'08") | 1000 / 3000 |
| 4 | | 05'14" | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 05'16" (+00'02") | 1000 / 6000 |
| 7 | | 05'28" (+00'14") | 1000 / 7000 |
| 8 | | 04'49" | 32 / 7032 |
5月累積里程 : 113.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'52" | 00:13'07" |
| 3 | 05'22" | 00:18'29" |
| 4 | 05'15" | 00:23'44" |
| 5 | 05'14" | 00:28'58" |
| 6 | 05'17" | 00:34'15" |
| 7 | 05'28" | 00:39'43" |
| 7.0 | 05'10" | 00:39'53" |
展開計圈分析
留言 
