10.0 km | 01:02:12 | 06:12/km日期: 2020-05-14 20:36 - 平均心率: 154 - 卡路里: 642 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 74%
Pace: 06'44" / 06'29" / 06'34" / 06'09" / 05'51" / 06'28" / 06'25" / 06'16" / 05'31" / 05'36" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'13") | 1000 / 1000 |
| 2 | | 06'29" (+00'58") | 1000 / 2000 |
| 3 | | 06'34" (+01'03") | 1000 / 3000 |
| 4 | | 06'08" (+00'37") | 1000 / 4000 |
| 5 | | 05'51" (+00'20") | 1000 / 5000 |
| 6 | | 06'27" (+00'56") | 1000 / 6000 |
| 7 | | 06'25" (+00'54") | 1000 / 7000 |
| 8 | | 06'15" (+00'44") | 1000 / 8000 |
| 9 | | 05'31" | 1000 / 9000 |
| 10 | | 05'35" (+00'04") | 1000 / 10000 |
| 11 | | 05'42" (+00'11") | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 111.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'29" | 00:13'13" |
| 3 | 06'34" | 00:19'47" |
| 4 | 06'09" | 00:25'56" |
| 5 | 05'51" | 00:31'47" |
| 6 | 06'28" | 00:38'15" |
| 7 | 06'25" | 00:44'40" |
| 8 | 06'16" | 00:50'56" |
| 9 | 05'31" | 00:56'27" |
| 10 | 05'36" | 01:02'03" |
| 10.0 | 05'31" | 01:02'12" |
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