13.2 km | 01:33:53 | 07:05/km日期: 2020-05-14 18:32 - 平均心率: 142 - 卡路里: 679 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 66%
Pace: 07'25" / 06'54" / 06'34" / 06'26" / 07'01" / 06'09" / 07'22" / 08'29" / 06'08" / 06'07" / 06'48" / 09'55" / 07'00" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'19") | 1000 / 1000 |
| 2 | | 06'53" (+00'47") | 1000 / 2000 |
| 3 | | 06'33" (+00'27") | 1000 / 3000 |
| 4 | | 06'26" (+00'20") | 1000 / 4000 |
| 5 | | 07'00" (+00'54") | 1000 / 5000 |
| 6 | | 06'08" (+00'02") | 1000 / 6000 |
| 7 | | 07'22" (+01'16") | 1000 / 7000 |
| 8 | | 08'28" (+02'22") | 1000 / 8000 |
| 9 | | 06'07" (+00'01") | 1000 / 9000 |
| 10 | | 06'06" | 1000 / 10000 |
| 11 | | 06'48" (+00'42") | 1000 / 11000 |
| 12 | | 09'54" (+03'48") | 1000 / 12000 |
| 13 | | 06'59" (+00'53") | 1000 / 13000 |
| 14 | | 06'52" (+00'46") | 230 / 13230 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
255.89 km 
Nike 36 黑 累積 :
1188.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'54" | 00:14'19" |
| 3 | 06'34" | 00:20'53" |
| 4 | 06'26" | 00:27'19" |
| 5 | 07'01" | 00:34'20" |
| 6 | 06'09" | 00:40'29" |
| 7 | 07'22" | 00:47'51" |
| 8 | 08'29" | 00:56'20" |
| 9 | 06'08" | 01:02'28" |
| 10 | 06'07" | 01:08'35" |
| 11 | 06'48" | 01:15'23" |
| 12 | 09'55" | 01:25'18" |
| 13 | 07'00" | 01:32'18" |
| 13.2 | 06'51" | 01:33'53" |
展開計圈分析
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