14.0 km | 01:05:37 | 04:40/km日期: 2020-05-13 18:52 - 平均心率: 149 - 卡路里: 704 Cal - 平均步頻: 182 - 溫度: 26°C
Pace: 04'29" / 04'41" / 04'33" / 04'32" / 04'38" / 05'05" / 05'02" / 04'30" / 04'30" / 04'40" / 04'33" / 04'36" / 04'43" / 04'38" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'17") | 1000 / 1000 |
| 2 | | 04'41" (+00'12") | 1000 / 2000 |
| 3 | | 04'33" (+00'04") | 1000 / 3000 |
| 4 | | 04'32" (+00'03") | 1000 / 4000 |
| 5 | | 04'37" (+00'08") | 1000 / 5000 |
| 6 | | 05'05" (+00'36") | 1000 / 6000 |
| 7 | | 05'01" (+00'32") | 1000 / 7000 |
| 8 | | 04'29" | 1000 / 8000 |
| 9 | | 04'30" (+00'01") | 1000 / 9000 |
| 10 | | 04'39" (+00'10") | 1000 / 10000 |
| 11 | | 04'33" (+00'04") | 1000 / 11000 |
| 12 | | 04'36" (+00'07") | 1000 / 12000 |
| 13 | | 04'43" (+00'14") | 1000 / 13000 |
| 14 | | 04'37" (+00'08") | 1000 / 14000 |
| 15 | | 04'41" (+00'12") | 33 / 14033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
245.56 km 
adidas B37422 累積 :
1483.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'41" | 00:09'10" |
| 3 | 04'33" | 00:13'43" |
| 4 | 04'32" | 00:18'15" |
| 5 | 04'38" | 00:22'53" |
| 6 | 05'05" | 00:27'58" |
| 7 | 05'02" | 00:33'00" |
| 8 | 04'30" | 00:37'30" |
| 9 | 04'30" | 00:42'00" |
| 10 | 04'40" | 00:46'40" |
| 11 | 04'33" | 00:51'13" |
| 12 | 04'36" | 00:55'49" |
| 13 | 04'43" | 01:00'32" |
| 14 | 04'38" | 01:05'10" |
| 14.0 | 04'57" | 01:05'20" |
展開計圈分析
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