9.1 km | 00:53:04 | 05:51/km日期: 2020-05-12 18:36 - 平均心率: 152 - 卡路里: 614 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 78%
Pace: 06'23" / 06'57" / 04'51" / 05'39" / 05'47" / 05'52" / 06'03" / 05'14" / 06'05" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'34") | 1000 / 1000 |
| 2 | | 06'56" (+02'09") | 1000 / 2000 |
| 3 | | 07'05" (+02'18") | 14 / 2014 |
| 4 | | 04'47" | 1000 / 3014 |
| 5 | | 07'07" (+02'20") | 280 / 3295 |
| 6 | | 05'06" (+00'19") | 1000 / 4295 |
| 7 | | 08'50" (+04'03") | 226 / 4521 |
| 8 | | 04'58" (+00'11") | 1000 / 5521 |
| 9 | | 08'49" (+04'02") | 226 / 5748 |
| 10 | | 05'00" (+00'13") | 1000 / 6748 |
| 11 | | 09'15" (+04'28") | 215 / 6964 |
| 12 | | 05'10" (+00'23") | 1000 / 7964 |
| 13 | | 05'57" (+01'10") | 335 / 8299 |
| 14 | | 06'02" (+01'15") | 757 / 9057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 80.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'57" | 00:13'20" |
| 3 | 04'51" | 00:18'11" |
| 4 | 05'39" | 00:23'50" |
| 5 | 05'47" | 00:29'37" |
| 6 | 05'52" | 00:35'29" |
| 7 | 06'03" | 00:41'32" |
| 8 | 05'14" | 00:46'46" |
| 9 | 06'05" | 00:52'51" |
| 9.1 | 06'24" | 00:53'13" |
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