10.1 km | 01:00:28 | 05:58/km日期: 2020-05-12 08:54 - 卡路里: 685 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 92%
Pace: 05'38" / 05'52" / 06'02" / 06'14" / 06'15" / 06'23" / 06'07" / 05'53" / 05'47" / 05'35" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'03") | 1000 / 1000 |
| 2 | | 05'52" (+00'17") | 1000 / 2000 |
| 3 | | 06'02" (+00'27") | 1000 / 3000 |
| 4 | | 06'13" (+00'38") | 1000 / 4000 |
| 5 | | 06'15" (+00'40") | 1000 / 5000 |
| 6 | | 06'22" (+00'47") | 1000 / 6000 |
| 7 | | 06'06" (+00'31") | 1000 / 7000 |
| 8 | | 05'53" (+00'18") | 1000 / 8000 |
| 9 | | 05'47" (+00'12") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 05'54" (+00'19") | 118 / 10118 |
5月累積里程 :
48.38 km 
ASICS GEL-NIMBUS 22(2E) 累積 :
2125.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'52" | 00:11'30" |
| 3 | 06'02" | 00:17'32" |
| 4 | 06'14" | 00:23'46" |
| 5 | 06'15" | 00:30'01" |
| 6 | 06'23" | 00:36'24" |
| 7 | 06'07" | 00:42'31" |
| 8 | 05'53" | 00:48'24" |
| 9 | 05'47" | 00:54'11" |
| 10 | 05'35" | 00:59'46" |
| 10.1 | 05'54" | 01:00'28" |
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