21.1 km | 01:59:22 | 05:39/km日期: 2020-05-12 16:38 - 卡路里: 1398 Cal - 平均步頻: 200 - 溫度: 23°C - 濕度: 80%
Pace: 05'54" / 05'34" / 05'37" / 05'28" / 09'03" / 07'07" / 05'20" / 05'45" / 05'39" / 05'38" / 10'39" / 05'32" / 06'11" / 05'38" / 05'38" / 09'09" / 05'29" / 06'05" / 05'54" / 05'36" / 05'40" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'27") | 1000 / 1000 |
2 | | 05'34" (+00'14") | 1000 / 2000 |
3 | | 05'36" (+00'16") | 1000 / 3000 |
4 | | 05'28" (+00'08") | 1000 / 4000 |
5 | | 05'25" (+00'05") | 1000 / 5000 |
6 | | 05'30" (+00'10") | 1000 / 6000 |
7 | | 05'20" | 1000 / 7000 |
8 | | 05'44" (+00'24") | 1000 / 8000 |
9 | | 05'39" (+00'19") | 1000 / 9000 |
10 | | 05'37" (+00'17") | 1000 / 10000 |
11 | | 05'35" (+00'15") | 1000 / 11000 |
12 | | 05'32" (+00'12") | 1000 / 12000 |
13 | | 06'11" (+00'51") | 1000 / 13000 |
14 | | 05'37" (+00'17") | 1000 / 14000 |
15 | | 05'37" (+00'17") | 1000 / 15000 |
16 | | 05'43" (+00'23") | 1000 / 16000 |
17 | | 05'28" (+00'08") | 1000 / 17000 |
18 | | 06'04" (+00'44") | 1000 / 18000 |
19 | | 05'54" (+00'34") | 1000 / 19000 |
20 | | 05'36" (+00'16") | 1000 / 20000 |
21 | | 05'39" (+00'19") | 1000 / 21000 |
22 | | 06'04" (+00'44") | 94 / 21094 |
5月累積里程 : 310.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'34" | 00:11'28" |
3 | 05'37" | 00:17'05" |
4 | 05'28" | 00:22'33" |
5 | 09'03" | 00:31'36" |
6 | 07'07" | 00:38'43" |
7 | 05'20" | 00:44'03" |
8 | 05'45" | 00:49'48" |
9 | 05'39" | 00:55'27" |
10 | 05'38" | 01:01'05" |
11 | 10'39" | 01:11'44" |
12 | 05'32" | 01:17'16" |
13 | 06'11" | 01:23'27" |
14 | 05'38" | 01:29'05" |
15 | 05'38" | 01:34'43" |
16 | 09'09" | 01:43'52" |
17 | 05'29" | 01:49'21" |
18 | 06'05" | 01:55'26" |
19 | 05'54" | 02:01'20" |
20 | 05'36" | 02:06'56" |
21 | 05'40" | 02:12'36" |
21.1 | 05'58" | 02:13'10" |