13.0 km | 01:18:24 | 06:01/km日期: 2020-05-13 18:00 - 平均心率: 151 - 卡路里: 788 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 61%
Pace: 06'33" / 06'21" / 06'18" / 06'21" / 06'12" / 05'58" / 10'37" / 06'04" / 06'00" / 05'35" / 05'32" / 12'35" / 05'35" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'01") | 1000 / 1000 |
| 2 | | 06'21" (+00'50") | 1000 / 2000 |
| 3 | | 06'17" (+00'46") | 1000 / 3000 |
| 4 | | 06'20" (+00'49") | 1000 / 4000 |
| 5 | | 06'12" (+00'41") | 1000 / 5000 |
| 6 | | 05'57" (+00'26") | 1000 / 6000 |
| 7 | | 06'12" (+00'41") | 1000 / 7000 |
| 8 | | 06'04" (+00'33") | 1000 / 8000 |
| 9 | | 05'59" (+00'28") | 1000 / 9000 |
| 10 | | 05'35" (+00'04") | 1000 / 10000 |
| 11 | | 05'31" | 1000 / 11000 |
| 12 | | 05'41" (+00'10") | 1000 / 12000 |
| 13 | | 05'34" (+00'03") | 1000 / 13000 |
| 14 | | 04'44" | 9 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 132.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'21" | 00:12'54" |
| 3 | 06'18" | 00:19'12" |
| 4 | 06'21" | 00:25'33" |
| 5 | 06'12" | 00:31'45" |
| 6 | 05'58" | 00:37'43" |
| 7 | 10'37" | 00:48'20" |
| 8 | 06'04" | 00:54'24" |
| 9 | 06'00" | 01:00'24" |
| 10 | 05'35" | 01:05'59" |
| 11 | 05'32" | 01:11'31" |
| 12 | 12'35" | 01:24'06" |
| 13 | 05'35" | 01:29'41" |
| 13.0 | 03'35" | 01:29'43" |
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