16.0 km | 01:29:49 | 05:36/km日期: 2020-05-13 17:31 - 平均心率: 134 - 卡路里: 961 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 47%
Pace: 07'44" / 08'00" / 08'20" / 07'21" / 05'31" / 05'15" / 05'14" / 04'56" / 04'53" / 04'52" / 04'46" / 05'05" / 04'35" / 04'46" / 05'05" / 1522'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'55") | 1000 / 1000 |
| 2 | | 07'59" (+03'10") | 1000 / 2000 |
| 3 | | 08'20" (+03'31") | 1000 / 3000 |
| 4 | | 06'13" (+01'24") | 1000 / 4000 |
| 5 | | 05'21" (+00'32") | 2168 / 6168 |
| 6 | | 04'57" (+00'08") | 3197 / 9366 |
| 7 | | 04'50" (+00'01") | 3195 / 12561 |
| 8 | | 04'49" | 3188 / 15750 |
| 9 | | 04'37" | 253 / 16003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 331.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 08'00" | 00:15'44" |
| 3 | 08'20" | 00:24'04" |
| 4 | 07'21" | 00:31'25" |
| 5 | 05'31" | 00:36'56" |
| 6 | 05'15" | 00:42'11" |
| 7 | 05'14" | 00:47'25" |
| 8 | 04'56" | 00:52'21" |
| 9 | 04'53" | 00:57'14" |
| 10 | 04'52" | 01:02'06" |
| 11 | 04'46" | 01:06'52" |
| 12 | 05'05" | 01:11'57" |
| 13 | 04'35" | 01:16'32" |
| 14 | 04'46" | 01:21'18" |
| 15 | 05'05" | 01:26'23" |
| 16.0 | 04'32" | 01:30'57" |
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