14.4 km | 01:26:24 | 05:59/km日期: 2020-05-11 17:26 - 卡路里: 985 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 78%
Pace: 06'02" / 05'58" / 05'57" / 05'49" / 05'51" / 05'48" / 06'07" / 06'04" / 06'03" / 05'57" / 05'52" / 05'57" / 06'12" / 06'20" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'13") | 1000 / 1000 |
2 | | 05'57" (+00'09") | 1000 / 2000 |
3 | | 05'56" (+00'08") | 1000 / 3000 |
4 | | 05'49" (+00'01") | 1000 / 4000 |
5 | | 05'51" (+00'03") | 1000 / 5000 |
6 | | 05'48" | 1000 / 6000 |
7 | | 06'05" (+00'17") | 1000 / 7000 |
8 | | 06'04" (+00'16") | 1000 / 8000 |
9 | | 06'02" (+00'14") | 1000 / 9000 |
10 | | 05'56" (+00'08") | 1000 / 10000 |
11 | | 05'52" (+00'04") | 1000 / 11000 |
12 | | 05'56" (+00'08") | 1000 / 12000 |
13 | | 06'12" (+00'24") | 1000 / 13000 |
14 | | 06'20" (+00'32") | 1000 / 14000 |
15 | | 06'08" (+00'20") | 402 / 14402 |
5月累積里程 :
130.67 km 母子鱷魚 三代白 累積 :
2037.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'58" | 00:12'00" |
3 | 05'57" | 00:17'57" |
4 | 05'49" | 00:23'46" |
5 | 05'51" | 00:29'37" |
6 | 05'48" | 00:35'25" |
7 | 06'07" | 00:41'32" |
8 | 06'04" | 00:47'36" |
9 | 06'03" | 00:53'39" |
10 | 05'57" | 00:59'36" |
11 | 05'52" | 01:05'28" |
12 | 05'57" | 01:11'25" |
13 | 06'12" | 01:17'37" |
14 | 06'20" | 01:23'57" |
14.4 | 06'07" | 01:26'25" |