7.2 km | 00:43:11 | 06:01/km日期: 2020-05-12 22:24 - 卡路里: 572 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 82%
Pace: 06'31" / 05'56" / 05'56" / 05'55" / 06'06" / 05'57" / 05'56" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'21") | 500 / 500 |
2 | | 06'00" (+00'19") | 500 / 1000 |
3 | | 06'10" (+00'29") | 500 / 1500 |
4 | | 05'41" | 500 / 2000 |
5 | | 05'54" (+00'13") | 500 / 2500 |
6 | | 05'58" (+00'17") | 500 / 3000 |
7 | | 05'52" (+00'11") | 500 / 3500 |
8 | | 05'55" (+00'14") | 500 / 4000 |
9 | | 06'04" (+00'23") | 500 / 4500 |
10 | | 06'06" (+00'25") | 500 / 5000 |
11 | | 05'52" (+00'11") | 500 / 5500 |
12 | | 06'02" (+00'21") | 500 / 6000 |
13 | | 06'06" (+00'25") | 500 / 6500 |
14 | | 05'45" (+00'04") | 500 / 7000 |
15 | | 05'36" | 161 / 7161 |
5月累積里程 :
90.35 km Mizuno WAVE RIDER 20 累積 :
3384.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'56" | 00:12'27" |
3 | 05'56" | 00:18'23" |
4 | 05'55" | 00:24'18" |
5 | 06'06" | 00:30'24" |
6 | 05'57" | 00:36'21" |
7 | 05'56" | 00:42'17" |
7.2 | 05'33" | 00:43'11" |