14.0 km | 01:13:02 | 05:12/km日期: 2020-05-05 18:11 - 地點: 中科潭雅神 - 平均心率: 156 - 卡路里: 987 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 67%
Pace: 06'17" / 06'54" / 05'18" / 05'17" / 05'30" / 04'46" / 04'30" / 04'44" / 04'33" / 05'11" / 04'42" / 05'39" / 06'55" / 07'18" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'48") | 1000 / 1000 |
| 2 | | 06'20" (+01'51") | 1000 / 2000 |
| 3 | | 05'10" (+00'41") | 1000 / 3000 |
| 4 | | 05'17" (+00'48") | 1000 / 4000 |
| 5 | | 05'29" (+01'00") | 1000 / 5000 |
| 6 | | 04'46" (+00'17") | 1000 / 6000 |
| 7 | | 04'29" | 1000 / 7000 |
| 8 | | 04'30" (+00'01") | 1000 / 8000 |
| 9 | | 04'33" (+00'04") | 1000 / 9000 |
| 10 | | 04'44" (+00'15") | 1000 / 10000 |
| 11 | | 04'34" (+00'05") | 1000 / 11000 |
| 12 | | 05'34" (+01'05") | 1000 / 12000 |
| 13 | | 05'11" (+00'42") | 1000 / 13000 |
| 14 | | 06'00" (+01'31") | 1000 / 14000 |
| 15 | | 04'35" (+00'06") | 7 / 14007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
26.63 km 
ASICS TARTHERZEAL 6(2E) 累積 :
1288.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'54" | 00:13'11" |
| 3 | 05'18" | 00:18'29" |
| 4 | 05'17" | 00:23'46" |
| 5 | 05'30" | 00:29'16" |
| 6 | 04'46" | 00:34'02" |
| 7 | 04'30" | 00:38'32" |
| 8 | 04'44" | 00:43'16" |
| 9 | 04'33" | 00:47'49" |
| 10 | 05'11" | 00:53'00" |
| 11 | 04'42" | 00:57'42" |
| 12 | 05'39" | 01:03'21" |
| 13 | 06'55" | 01:10'16" |
| 14 | 07'18" | 01:17'34" |
| 14.0 | 04'16" | 01:17'36" |
展開計圈分析
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