8.1 km | 00:51:36 | 06:20/km日期: 2014-09-22 21:29 - 地點: 基隆河左岸 - 天氣: 涼爽 - 卡路里: 736 Cal - 溫度: 28°C - 濕度: 73%
Pace: 06'14" / 06'12" / 06'03" / 06'10" / 06'20" / 06'41" / 06'33" / 06'21" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'10") | 1006 / 1006 |
2 | | 06'11" (+00'08") | 1002 / 2009 |
3 | | 06'03" | 999 / 3008 |
4 | | 06'09" (+00'06") | 1006 / 4014 |
5 | | 06'19" (+00'16") | 1008 / 5023 |
6 | | 06'39" (+00'36") | 1003 / 6026 |
7 | | 06'33" (+00'30") | 1004 / 7031 |
8 | | 06'21" (+00'18") | 1006 / 8037 |
9 | | 06'04" (+00'01") | 134 / 8171 |
9月累積里程 :
71.35 km MIZUNO WAVE IDATEN 2 GR 累積 :
1487.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'12" | 00:12'26" |
3 | 06'03" | 00:18'29" |
4 | 06'10" | 00:24'39" |
5 | 06'20" | 00:30'59" |
6 | 06'41" | 00:37'40" |
7 | 06'33" | 00:44'13" |
8 | 06'21" | 00:50'34" |
8.1 | 07'49" | 00:51'36" |