8.8 km | 00:47:38 | 05:23/km日期: 2020-05-12 19:04 - 平均心率: 139 - 卡路里: 621 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 81%
Pace: 05'34" / 05'27" / 05'09" / 21'26" / 05'31" / 05'12" / 05'13" / 05'25" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+02'09") | 1000 / 1000 |
| 2 | | 05'26" (+02'01") | 1000 / 2000 |
| 3 | | 05'09" (+01'44") | 1000 / 3000 |
| 4 | | 05'08" (+01'43") | 78 / 3078 |
| 5 | | 03'31" (+00'06") | 400 / 3479 |
| 6 | | 17'16" (+13'51") | 62 / 3541 |
| 7 | | 03'38" (+00'13") | 404 / 3945 |
| 8 | | 14'59" (+11'34") | 69 / 4014 |
| 9 | | 03'35" (+00'10") | 403 / 4418 |
| 10 | | 13'47" (+10'22") | 76 / 4494 |
| 11 | | 03'29" (+00'04") | 399 / 4894 |
| 12 | | 16'40" (+13'15") | 65 / 4959 |
| 13 | | 03'34" (+00'09") | 403 / 5363 |
| 14 | | 16'09" (+12'44") | 66 / 5429 |
| 15 | | 03'29" (+00'04") | 403 / 5832 |
| 16 | | 16'10" (+12'45") | 65 / 5898 |
| 17 | | 03'31" (+00'06") | 402 / 6301 |
| 18 | | 16'57" (+13'32") | 64 / 6366 |
| 19 | | 03'25" | 407 / 6773 |
| 20 | | 16'20" (+12'55") | 67 / 6840 |
| 21 | | 03'33" (+00'08") | 408 / 7249 |
| 22 | | 16'02" (+12'37") | 65 / 7314 |
| 23 | | 03'48" (+00'23") | 395 / 7709 |
| 24 | | 17'59" (+14'34") | 55 / 7765 |
| 25 | | 03'43" (+00'18") | 199 / 7964 |
| 26 | | 10'31" (+07'06") | 166 / 8131 |
| 27 | | 03'37" (+00'12") | 275 / 8406 |
| 28 | | 11'02" (+07'37") | 134 / 8541 |
| 29 | | 03'42" (+00'17") | 295 / 8836 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
180.33 km 
Nike Pegasus Turbo 2 累積 :
286.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'27" | 00:11'01" |
| 3 | 05'09" | 00:16'10" |
| 4 | 21'26" | 00:37'36" |
| 5 | 05'31" | 00:43'07" |
| 6 | 05'12" | 00:48'19" |
| 7 | 05'13" | 00:53'32" |
| 8 | 05'25" | 00:58'57" |
| 8.8 | 06'04" | 01:04'02" |
展開計圈分析
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