17.0 km | 01:39:53 | 05:52/km日期: 2020-05-10 05:58 - 總爬升: 261 m - 卡路里: 1261 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 84%
Pace: 06'31" / 06'09" / 06'04" / 06'02" / 05'35" / 05'43" / 05'45" / 06'01" / 05'50" / 05'56" / 05'46" / 05'43" / 05'48" / 05'42" / 06'02" / 05'49" / 05'53" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'48") | 1000 / 1000 |
| 2 | | 06'09" (+00'35") | 1000 / 2000 |
| 3 | | 06'04" (+00'30") | 1000 / 3000 |
| 4 | | 06'02" (+00'28") | 1000 / 4000 |
| 5 | | 05'34" | 1000 / 5000 |
| 6 | | 05'43" (+00'09") | 1000 / 6000 |
| 7 | | 05'44" (+00'10") | 1000 / 7000 |
| 8 | | 06'01" (+00'27") | 1000 / 8000 |
| 9 | | 05'49" (+00'15") | 1000 / 9000 |
| 10 | | 05'56" (+00'22") | 1000 / 10000 |
| 11 | | 05'46" (+00'12") | 1000 / 11000 |
| 12 | | 05'43" (+00'09") | 1000 / 12000 |
| 13 | | 05'47" (+00'13") | 1000 / 13000 |
| 14 | | 05'41" (+00'07") | 1000 / 14000 |
| 15 | | 05'38" (+00'04") | 1000 / 15000 |
| 16 | | 05'49" (+00'15") | 1000 / 16000 |
| 17 | | 05'53" (+00'19") | 1000 / 17000 |
| 18 | | 06'17" (+00'43") | 15 / 17015 |
5月累積里程 : 113.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'09" | 00:12'40" |
| 3 | 06'04" | 00:18'44" |
| 4 | 06'02" | 00:24'46" |
| 5 | 05'35" | 00:30'21" |
| 6 | 05'43" | 00:36'04" |
| 7 | 05'45" | 00:41'49" |
| 8 | 06'01" | 00:47'50" |
| 9 | 05'50" | 00:53'40" |
| 10 | 05'56" | 00:59'36" |
| 11 | 05'46" | 01:05'22" |
| 12 | 05'43" | 01:11'05" |
| 13 | 05'48" | 01:16'53" |
| 14 | 05'42" | 01:22'35" |
| 15 | 06'02" | 01:28'37" |
| 16 | 05'49" | 01:34'26" |
| 17 | 05'53" | 01:40'19" |
| 17.0 | 06'38" | 01:40'25" |
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