8.2 km | 00:36:49 | 04:27/km日期: 2020-05-12 18:52 - 卡路里: 494 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 65%
Pace: 03'54" / 04'17" / 04'02" / 04'24" / 04'41" / 04'33" / 04'50" / 04'34" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'44" | 209 / 209 |
| 2 | | 05'39" (+02'55") | 200 / 409 |
| 3 | | 02'50" (+00'06") | 206 / 615 |
| 4 | | 05'17" (+02'33") | 209 / 825 |
| 5 | | 02'48" (+00'04") | 205 / 1031 |
| 6 | | 05'17" (+02'33") | 207 / 1238 |
| 7 | | 02'55" (+00'11") | 198 / 1437 |
| 8 | | 05'09" (+02'25") | 217 / 1654 |
| 9 | | 02'51" (+00'07") | 196 / 1851 |
| 10 | | 05'13" (+02'29") | 213 / 2064 |
| 11 | | 02'51" (+00'07") | 203 / 2267 |
| 12 | | 05'17" (+02'33") | 216 / 2483 |
| 13 | | 02'51" (+00'07") | 204 / 2688 |
| 14 | | 05'30" (+02'46") | 206 / 2895 |
| 15 | | 02'51" (+00'07") | 203 / 3098 |
| 16 | | 05'48" (+03'04") | 211 / 3310 |
| 17 | | 02'49" (+00'05") | 201 / 3511 |
| 18 | | 05'49" (+03'05") | 204 / 3716 |
| 19 | | 02'48" (+00'04") | 204 / 3921 |
| 20 | | 06'02" (+03'18") | 208 / 4130 |
| 21 | | 03'02" (+00'18") | 199 / 4329 |
| 22 | | 06'14" (+03'30") | 209 / 4539 |
| 23 | | 02'56" (+00'12") | 199 / 4738 |
| 24 | | 06'15" (+03'31") | 207 / 4946 |
| 25 | | 02'57" (+00'13") | 198 / 5145 |
| 26 | | 06'32" (+03'48") | 208 / 5353 |
| 27 | | 02'51" (+00'07") | 206 / 5559 |
| 28 | | 06'30" (+03'46") | 210 / 5770 |
| 29 | | 02'56" (+00'12") | 196 / 5967 |
| 30 | | 06'23" (+03'39") | 205 / 6173 |
| 31 | | 02'50" (+00'06") | 205 / 6378 |
| 32 | | 06'45" (+04'01") | 207 / 6586 |
| 33 | | 02'52" (+00'08") | 207 / 6793 |
| 34 | | 05'32" (+02'48") | 212 / 7005 |
| 35 | | 02'51" (+00'07") | 203 / 7209 |
| 36 | | 06'54" (+04'10") | 209 / 7418 |
| 37 | | 02'51" (+00'07") | 204 / 7623 |
| 38 | | 07'13" (+04'29") | 205 / 7829 |
| 39 | | 02'54" (+00'10") | 209 / 8039 |
| 40 | | 06'51" (+04'07") | 209 / 8248 |
5月累積里程 : 257.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'54" | 00:03'54" |
| 2 | 04'17" | 00:08'11" |
| 3 | 04'02" | 00:12'13" |
| 4 | 04'24" | 00:16'37" |
| 5 | 04'41" | 00:21'18" |
| 6 | 04'33" | 00:25'51" |
| 7 | 04'50" | 00:30'41" |
| 8 | 04'34" | 00:35'15" |
| 8.2 | 06'18" | 00:36'49" |
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