7.7 km | 00:43:04 | 05:35/km日期: 2020-05-09 18:29 - 卡路里: 462 Cal - 平均步頻: 192 - 溫度: 31°C - 濕度: 67%
Pace: 06'02" / 05'43" / 05'34" / 05'34" / 05'29" / 05'30" / 05'27" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'36") | 1000 / 1000 |
| 2 | | 05'42" (+00'16") | 1000 / 2000 |
| 3 | | 05'33" (+00'07") | 1000 / 3000 |
| 4 | | 05'33" (+00'07") | 1000 / 4000 |
| 5 | | 05'29" (+00'03") | 1000 / 5000 |
| 6 | | 05'30" (+00'04") | 1000 / 6000 |
| 7 | | 05'26" | 1000 / 7000 |
| 8 | | 05'21" | 701 / 7701 |
5月累積里程 : 144.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'43" | 00:11'45" |
| 3 | 05'34" | 00:17'19" |
| 4 | 05'34" | 00:22'53" |
| 5 | 05'29" | 00:28'22" |
| 6 | 05'30" | 00:33'52" |
| 7 | 05'27" | 00:39'19" |
| 7.7 | 05'22" | 00:43'05" |
展開計圈分析
留言 
