23.4 km | 02:11:15 | 05:35/km日期: 2020-05-10 05:10 - 平均心率: 139 - 卡路里: 1377 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 86%
Pace: 07'06" / 05'42" / 05'55" / 05'30" / 08'28" / 05'45" / 05'49" / 10'45" / 05'33" / 06'01" / 07'09" / 07'52" / 26'20" / 04'59" / 04'36" / 04'47" / 13'12" / 05'11" / 05'11" / 05'19" / 05'23" / 05'13" / 05'15" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+02'31") | 1000 / 1000 |
| 2 | | 05'41" (+01'06") | 1000 / 2000 |
| 3 | | 05'55" (+01'20") | 1000 / 3000 |
| 4 | | 05'30" (+00'55") | 1000 / 4000 |
| 5 | | 05'44" (+01'09") | 1000 / 5000 |
| 6 | | 05'45" (+01'10") | 1000 / 6000 |
| 7 | | 05'49" (+01'14") | 1000 / 7000 |
| 8 | | 06'40" (+02'05") | 1000 / 8000 |
| 9 | | 05'32" (+00'57") | 1000 / 9000 |
| 10 | | 06'01" (+01'26") | 1000 / 10000 |
| 11 | | 06'17" (+01'42") | 1000 / 11000 |
| 12 | | 06'18" (+01'43") | 1000 / 12000 |
| 13 | | 06'12" (+01'37") | 1000 / 13000 |
| 14 | | 04'59" (+00'24") | 1000 / 14000 |
| 15 | | 04'35" | 1000 / 15000 |
| 16 | | 04'47" (+00'12") | 1000 / 16000 |
| 17 | | 04'55" (+00'20") | 1000 / 17000 |
| 18 | | 05'10" (+00'35") | 1000 / 18000 |
| 19 | | 05'11" (+00'36") | 1000 / 19000 |
| 20 | | 05'18" (+00'43") | 1000 / 20000 |
| 21 | | 05'09" (+00'34") | 1000 / 21000 |
| 22 | | 05'13" (+00'38") | 1000 / 22000 |
| 23 | | 05'14" (+00'39") | 1000 / 23000 |
| 24 | | 04'35" | 447 / 23447 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 331.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 05'42" | 00:12'48" |
| 3 | 05'55" | 00:18'43" |
| 4 | 05'30" | 00:24'13" |
| 5 | 08'28" | 00:32'41" |
| 6 | 05'45" | 00:38'26" |
| 7 | 05'49" | 00:44'15" |
| 8 | 10'45" | 00:55'00" |
| 9 | 05'33" | 01:00'33" |
| 10 | 06'01" | 01:06'34" |
| 11 | 07'09" | 01:13'43" |
| 12 | 07'52" | 01:21'35" |
| 13 | 26'20" | 01:47'55" |
| 14 | 04'59" | 01:52'54" |
| 15 | 04'36" | 01:57'30" |
| 16 | 04'47" | 02:02'17" |
| 17 | 13'12" | 02:15'29" |
| 18 | 05'11" | 02:20'40" |
| 19 | 05'11" | 02:25'51" |
| 20 | 05'19" | 02:31'10" |
| 21 | 05'23" | 02:36'33" |
| 22 | 05'13" | 02:41'46" |
| 23 | 05'15" | 02:47'01" |
| 23.4 | 04'34" | 02:49'04" |
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