10.0 km | 01:09:13 | 06:55/km日期: 2020-05-07 20:18 - 平均心率: 156 - 卡路里: 827 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 75%
Pace: 05'29" / 05'29" / 05'45" / 05'49" / 09'34" / 07'02" / 07'14" / 07'06" / 07'48" / 07'55" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'01") | 500 / 500 |
| 2 | | 05'35" (+00'13") | 500 / 1000 |
| 3 | | 05'22" | 500 / 1500 |
| 4 | | 05'34" (+00'12") | 500 / 2000 |
| 5 | | 05'44" (+00'22") | 500 / 2500 |
| 6 | | 05'45" (+00'23") | 500 / 3000 |
| 7 | | 05'43" (+00'21") | 500 / 3500 |
| 8 | | 05'55" (+00'33") | 500 / 4000 |
| 9 | | 12'09" (+06'47") | 500 / 4500 |
| 10 | | 06'58" (+01'36") | 500 / 5000 |
| 11 | | 07'08" (+01'46") | 500 / 5500 |
| 12 | | 06'54" (+01'32") | 500 / 6000 |
| 13 | | 07'14" (+01'52") | 500 / 6500 |
| 14 | | 07'13" (+01'51") | 500 / 7000 |
| 15 | | 07'07" (+01'45") | 500 / 7500 |
| 16 | | 07'04" (+01'42") | 500 / 8000 |
| 17 | | 07'48" (+02'26") | 500 / 8500 |
| 18 | | 07'47" (+02'25") | 500 / 9000 |
| 19 | | 07'27" (+02'05") | 500 / 9500 |
| 20 | | 08'23" (+03'01") | 500 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
158.76 km 
三代Y拖黃色 累積 :
939.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'29" | 00:10'58" |
| 3 | 05'45" | 00:16'43" |
| 4 | 05'49" | 00:22'32" |
| 5 | 09'34" | 00:32'06" |
| 6 | 07'02" | 00:39'08" |
| 7 | 07'14" | 00:46'22" |
| 8 | 07'06" | 00:53'28" |
| 9 | 07'48" | 01:01'16" |
| 10 | 07'55" | 01:09'11" |
| 10.0 | 14'42" | 01:09'14" |
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