6.0 km | 00:44:49 | 07:27/km日期: 2014-09-22 20:06 - 卡路里: 413 Cal - 溫度: 27°C - 濕度: 74%
Pace: 07'00" / 07'10" / 07'14" / 07'32" / 07'59" / 07'51" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" | 1000 / 1000 |
2 | | 07'10" (+00'11") | 1000 / 2000 |
3 | | 07'13" (+00'14") | 1000 / 3000 |
4 | | 07'31" (+00'32") | 1000 / 4000 |
5 | | 07'59" (+01'00") | 1000 / 5000 |
6 | | 07'50" (+00'51") | 1000 / 6000 |
7 | | 05'49" | 10 / 6010 |
9月累積里程 : 86.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'10" | 00:14'10" |
3 | 07'14" | 00:21'24" |
4 | 07'32" | 00:28'56" |
5 | 07'59" | 00:36'55" |
6 | 07'51" | 00:44'46" |
6.0 | 04'53" | 00:44'49" |