8.0 km | 01:12:42 | 09:02/km日期: 2020-05-03 17:22 - 平均心率: 136 - 卡路里: 421 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 68%
Pace: 08'30" / 10'54" / 09'30" / 08'10" / 08'40" / 11'44" / 08'33" / 06'03" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'55" (+02'52") | 1000 / 1000 |
| 2 | | 10'54" (+04'51") | 1000 / 2000 |
| 3 | | 09'30" (+03'27") | 1000 / 3000 |
| 4 | | 08'09" (+02'06") | 1000 / 4000 |
| 5 | | 08'39" (+02'36") | 1000 / 5000 |
| 6 | | 11'44" (+05'41") | 1000 / 6000 |
| 7 | | 08'32" (+02'29") | 1000 / 7000 |
| 8 | | 06'03" | 1000 / 8000 |
| 9 | | 06'04" (+00'01") | 35 / 8035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 100.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 10'54" | 00:19'24" |
| 3 | 09'30" | 00:28'54" |
| 4 | 08'10" | 00:37'04" |
| 5 | 08'40" | 00:45'44" |
| 6 | 11'44" | 00:57'28" |
| 7 | 08'33" | 01:06'01" |
| 8 | 06'03" | 01:12'04" |
| 8.0 | 05'13" | 01:12'15" |
展開計圈分析
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