10.0 km | 01:03:24 | 06:20/km日期: 2020-05-08 21:13 - 總爬升: 148 m - 卡路里: 683 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 89%
Pace: 06'05" / 06'49" / 06'06" / 06'08" / 06'48" / 05'48" / 06'50" / 05'46" / 06'36" / 06'26" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'19") | 1000 / 1000 |
2 | | 06'49" (+01'03") | 1000 / 2000 |
3 | | 06'06" (+00'20") | 1000 / 3000 |
4 | | 06'07" (+00'21") | 1000 / 4000 |
5 | | 06'47" (+01'01") | 1000 / 5000 |
6 | | 05'48" (+00'02") | 1000 / 6000 |
7 | | 06'50" (+01'04") | 1000 / 7000 |
8 | | 05'46" | 1000 / 8000 |
9 | | 06'35" (+00'49") | 1000 / 9000 |
10 | | 06'25" (+00'39") | 1000 / 10000 |
11 | | 09'16" (+03'30") | 4 / 10004 |
5月累積里程 :
150.28 km Adidas Adizero Tempo 累積 :
6942.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'49" | 00:12'54" |
3 | 06'06" | 00:19'00" |
4 | 06'08" | 00:25'08" |
5 | 06'48" | 00:31'56" |
6 | 05'48" | 00:37'44" |
7 | 06'50" | 00:44'34" |
8 | 05'46" | 00:50'20" |
9 | 06'36" | 00:56'56" |
10 | 06'26" | 01:03'22" |
10.0 | 06'51" | 01:03'24" |