44.5 km | 05:21:19 | 07:12/km日期: 2020-05-08 05:07 - 總爬升: 322 m - 卡路里: 2622 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 82%
Pace: 09'07" / 07'44" / 07'01" / 06'59" / 07'06" / 07'01" / 06'32" / 06'46" / 07'22" / 08'42" / 10'42" / 06'52" / 07'59" / 08'10" / 08'37" / 07'59" / 25'26" / 07'11" / 47'40" / 06'15" / 06'02" / 05'47" / 06'38" / 06'01" / 07'36" / 06'08" / 06'06" / 07'36" / 07'30" / 06'18" / 15'03" / 08'16" / 06'38" / 06'15" / 06'16" / 06'24" / 07'05" / 06'36" / 25'02" / 06'55" / 06'58" / 06'35" / 06'56" / 07'08" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'07" (+03'20") | 1000 / 1000 |
| 2 | | 07'44" (+01'57") | 1000 / 2000 |
| 3 | | 07'00" (+01'13") | 1000 / 3000 |
| 4 | | 06'59" (+01'12") | 1000 / 4000 |
| 5 | | 07'05" (+01'18") | 1000 / 5000 |
| 6 | | 07'01" (+01'14") | 1000 / 6000 |
| 7 | | 06'31" (+00'44") | 1000 / 7000 |
| 8 | | 06'46" (+00'59") | 1000 / 8000 |
| 9 | | 07'21" (+01'34") | 1000 / 9000 |
| 10 | | 08'42" (+02'55") | 1000 / 10000 |
| 11 | | 08'34" (+02'47") | 1000 / 11000 |
| 12 | | 06'58" (+01'11") | 1000 / 12000 |
| 13 | | 07'58" (+02'11") | 1000 / 13000 |
| 14 | | 08'10" (+02'23") | 1000 / 14000 |
| 15 | | 08'36" (+02'49") | 1000 / 15000 |
| 16 | | 07'59" (+02'12") | 1000 / 16000 |
| 17 | | 10'12" (+04'25") | 1000 / 17000 |
| 18 | | 07'10" (+01'23") | 1000 / 18000 |
| 19 | | 06'39" (+00'52") | 1000 / 19000 |
| 20 | | 06'15" (+00'28") | 1000 / 20000 |
| 21 | | 06'01" (+00'14") | 1000 / 21000 |
| 22 | | 05'47" | 1000 / 22000 |
| 23 | | 06'37" (+00'50") | 1000 / 23000 |
| 24 | | 06'01" (+00'14") | 1000 / 24000 |
| 25 | | 07'35" (+01'48") | 1000 / 25000 |
| 26 | | 06'07" (+00'20") | 1000 / 26000 |
| 27 | | 06'06" (+00'19") | 1000 / 27000 |
| 28 | | 07'35" (+01'48") | 1000 / 28000 |
| 29 | | 07'30" (+01'43") | 1000 / 29000 |
| 30 | | 06'18" (+00'31") | 1000 / 30000 |
| 31 | | 09'38" (+03'51") | 1000 / 31000 |
| 32 | | 07'14" (+01'27") | 1000 / 32000 |
| 33 | | 06'37" (+00'50") | 1000 / 33000 |
| 34 | | 06'14" (+00'27") | 1000 / 34000 |
| 35 | | 06'16" (+00'29") | 1000 / 35000 |
| 36 | | 06'24" (+00'37") | 1000 / 36000 |
| 37 | | 07'04" (+01'17") | 1000 / 37000 |
| 38 | | 06'35" (+00'48") | 1000 / 38000 |
| 39 | | 08'22" (+02'35") | 1000 / 39000 |
| 40 | | 06'54" (+01'07") | 1000 / 40000 |
| 41 | | 06'58" (+01'11") | 1000 / 41000 |
| 42 | | 06'34" (+00'47") | 1000 / 42000 |
| 43 | | 06'56" (+01'09") | 1000 / 43000 |
| 44 | | 07'07" (+01'20") | 1000 / 44000 |
| 45 | | 06'39" (+00'52") | 549 / 44549 |
5月累積里程 : 1000.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 07'44" | 00:16'51" |
| 3 | 07'01" | 00:23'52" |
| 4 | 06'59" | 00:30'51" |
| 5 | 07'06" | 00:37'57" |
| 6 | 07'01" | 00:44'58" |
| 7 | 06'32" | 00:51'30" |
| 8 | 06'46" | 00:58'16" |
| 9 | 07'22" | 01:05'38" |
| 10 | 08'42" | 01:14'20" |
| 11 | 10'42" | 01:25'02" |
| 12 | 06'52" | 01:31'54" |
| 13 | 07'59" | 01:39'53" |
| 14 | 08'10" | 01:48'03" |
| 15 | 08'37" | 01:56'40" |
| 16 | 07'59" | 02:04'39" |
| 17 | 25'26" | 02:30'05" |
| 18 | 07'11" | 02:37'16" |
| 19 | 47'40" | 03:24'56" |
| 20 | 06'15" | 03:31'11" |
| 21 | 06'02" | 03:37'13" |
| 22 | 05'47" | 03:43'00" |
| 23 | 06'38" | 03:49'38" |
| 24 | 06'01" | 03:55'39" |
| 25 | 07'36" | 04:03'15" |
| 26 | 06'08" | 04:09'23" |
| 27 | 06'06" | 04:15'29" |
| 28 | 07'36" | 04:23'05" |
| 29 | 07'30" | 04:30'35" |
| 30 | 06'18" | 04:36'53" |
| 31 | 15'03" | 04:51'56" |
| 32 | 08'16" | 05:00'12" |
| 33 | 06'38" | 05:06'50" |
| 34 | 06'15" | 05:13'05" |
| 35 | 06'16" | 05:19'21" |
| 36 | 06'24" | 05:25'45" |
| 37 | 07'05" | 05:32'50" |
| 38 | 06'36" | 05:39'26" |
| 39 | 25'02" | 06:04'28" |
| 40 | 06'55" | 06:11'23" |
| 41 | 06'58" | 06:18'21" |
| 42 | 06'35" | 06:24'56" |
| 43 | 06'56" | 06:31'52" |
| 44 | 07'08" | 06:39'00" |
| 44.5 | 06'40" | 06:42'40" |
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