21.1 km | 02:59:25 | 08:31/km日期: 2020-05-02 07:48 - 總爬升: 380 m - 卡路里: 837 Cal - 平均步頻: 150 - 溫度: 27°C - 濕度: 65%
Pace: 08'22" / 07'48" / 08'44" / 10'23" / 16'50" / 12'38" / 12'56" / 12'02" / 12'57" / 14'03" / 11'20" / 11'43" / 13'48" / 12'29" / 01'25" / 02'13" / 00'55" / 04'56" / 01'48" / 01'06" / 00'56" / 00'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+07'27") | 1000 / 1000 |
2 | | 07'48" (+06'53") | 1000 / 2000 |
3 | | 08'44" (+07'49") | 1000 / 3000 |
4 | | 10'22" (+09'27") | 1000 / 4000 |
5 | | 16'50" (+15'55") | 1000 / 5000 |
6 | | 12'37" (+11'42") | 1000 / 6000 |
7 | | 12'56" (+12'01") | 1000 / 7000 |
8 | | 12'01" (+11'06") | 1000 / 8000 |
9 | | 12'56" (+12'01") | 1000 / 9000 |
10 | | 14'03" (+13'08") | 1000 / 10000 |
11 | | 11'19" (+10'24") | 1000 / 11000 |
12 | | 11'42" (+10'47") | 1000 / 12000 |
13 | | 13'42" (+12'47") | 1000 / 13000 |
14 | | 12'35" (+11'40") | 1000 / 14000 |
15 | | 01'24" (+00'29") | 1000 / 15000 |
16 | | 02'11" (+01'16") | 1000 / 16000 |
17 | | 00'55" | 1000 / 17000 |
18 | | 04'56" (+04'01") | 1000 / 18000 |
19 | | 01'48" (+00'53") | 1000 / 19000 |
20 | | 01'05" (+00'10") | 1000 / 20000 |
21 | | 00'56" (+00'01") | 1000 / 21000 |
22 | | 00'54" | 54 / 21054 |
5月累積里程 : 91.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 07'48" | 00:16'10" |
3 | 08'44" | 00:24'54" |
4 | 10'23" | 00:35'17" |
5 | 16'50" | 00:52'07" |
6 | 12'38" | 01:04'45" |
7 | 12'56" | 01:17'41" |
8 | 12'02" | 01:29'43" |
9 | 12'57" | 01:42'40" |
10 | 14'03" | 01:56'43" |
11 | 11'20" | 02:08'03" |
12 | 11'43" | 02:19'46" |
13 | 13'48" | 02:33'34" |
14 | 12'29" | 02:46'03" |
15 | 01'25" | 02:47'28" |
16 | 02'13" | 02:49'41" |
17 | 00'55" | 02:50'36" |
18 | 04'56" | 02:55'32" |
19 | 01'48" | 02:57'20" |
20 | 01'06" | 02:58'26" |
21 | 00'56" | 02:59'22" |
21.1 | 00'54" | 02:59'25" |