15.3 km | 01:45:25 | 06:52/km日期: 2020-05-02 09:05 - 平均心率: 145 - 卡路里: 897 Cal - 總步數: 17096 - 平均步頻: 162 - 平均步幅: 89 cm - 溫度: 30°C - 濕度: 45%
Pace: 06'52" / 06'27" / 06'35" / 06'25" / 06'26" / 06'34" / 06'08" / 06'51" / 06'46" / 06'26" / 06'25" / 07'06" / 07'19" / 08'28" / 07'34" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'47") | 1002 / 1002 | 149 / 96 |
| 2 | | 06'27" (+00'18") | 1001 / 2004 | 168 / 92 |
| 3 | | 06'39" (+00'30") | 1001 / 3005 | 168 / 89 |
| 4 | | 06'28" (+00'19") | 1002 / 4007 | 166 / 92 |
| 5 | | 06'28" (+00'19") | 1000 / 5007 | 167 / 92 |
| 6 | | 06'34" (+00'25") | 1001 / 6009 | 168 / 90 |
| 7 | | 06'09" | 1002 / 7012 | 168 / 96 |
| 8 | | 07'01" (+00'52") | 1000 / 8013 | 155 / 91 |
| 9 | | 06'43" (+00'34") | 1000 / 9014 | 166 / 89 |
| 10 | | 06'27" (+00'18") | 1002 / 10016 | 167 / 92 |
| 11 | | 06'24" (+00'15") | 1000 / 11016 | 168 / 92 |
| 12 | | 07'10" (+01'01") | 1001 / 12017 | 160 / 87 |
| 13 | | 07'25" (+01'16") | 1002 / 13020 | 158 / 84 |
| 14 | | 08'21" (+02'12") | 1000 / 14020 | 156 / 76 |
| 15 | | 07'44" (+01'35") | 1001 / 15021 | 147 / 87 |
| 16 | | 06'52" (+00'43") | 322 / 15344 | 164 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 119.75 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'27" | 00:13'19" |
| 3 | 06'35" | 00:19'54" |
| 4 | 06'25" | 00:26'19" |
| 5 | 06'26" | 00:32'45" |
| 6 | 06'34" | 00:39'19" |
| 7 | 06'08" | 00:45'27" |
| 8 | 06'51" | 00:52'18" |
| 9 | 06'46" | 00:59'04" |
| 10 | 06'26" | 01:05'30" |
| 11 | 06'25" | 01:11'55" |
| 12 | 07'06" | 01:19'01" |
| 13 | 07'19" | 01:26'20" |
| 14 | 08'28" | 01:34'48" |
| 15 | 07'34" | 01:42'22" |
| 15.3 | 08'50" | 01:45'25" |
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