7.0 km | 00:38:20 | 05:27/km日期: 2020-05-07 20:47 - 總爬升: 262 m - 卡路里: 517 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 68%
Pace: 06'05" / 06'11" / 05'02" / 05'26" / 05'08" / 05'24" / 06'01" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'59") | 1000 / 1000 |
| 2 | | 05'46" (+00'44") | 1000 / 2000 |
| 3 | | 05'02" | 1000 / 3000 |
| 4 | | 05'07" (+00'05") | 1000 / 4000 |
| 5 | | 05'08" (+00'06") | 1000 / 5000 |
| 6 | | 05'23" (+00'21") | 1000 / 6000 |
| 7 | | 05'40" (+00'38") | 1000 / 7000 |
| 8 | | 05'44" (+00'42") | 30 / 7030 |
5月累積里程 : 113.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'11" | 00:12'16" |
| 3 | 05'02" | 00:17'18" |
| 4 | 05'26" | 00:22'44" |
| 5 | 05'08" | 00:27'52" |
| 6 | 05'24" | 00:33'16" |
| 7 | 06'01" | 00:39'17" |
| 7.0 | 05'58" | 00:39'28" |
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